Sunday, January 30, 2011

Green smoothies, here I come...

In my never-ending quest for knowledge (dripping a wee bit of sarcasm here), I've unearthed a book called The green smoothie revolution, by V. Boutenko (yes, if I were cooler, I would make this an active link; alas, I am a tired, foggy brained momma). At any rate, she makes a case for distinguishing between fruits, vegetables, and greens. Her argument is that greens are fundamentally different, and that we need loads of them every day. The take away message that I got is: add greens to my morning smoothie. So, there you are folks, my kernel of knowledge for the day.

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